Ayurveda is a traditional system of medicine that originated in India and has been used for thousands of years to treat various health conditions, including joint pain. Ayurvedic treatments for joint pain aim to reduce inflammation, improve joint mobility, and provide relief from pain. Dr. Shiv’s Ayurveda specialises in Knee Pain treatments, Spinal Treatments and other joints pain and bone related deceases.
Here are some Ayurvedic treatments that we offer to help alleviate joint pain:
1. Panchakarma therapy: This is a purification therapy that involves various detoxification procedures to eliminate toxins from the body. Panchakarma therapy can help reduce inflammation and improve joint mobility.
2. Ayurvedic herbs: Several Ayurvedic herbs are used to treat joint pain, such as ginger, turmeric, ashwagandha, guggulu, and boswellia. These herbs have anti-inflammatory and analgesic properties that can help reduce pain and inflammation in the joints.
3. Ayurvedic oils: Ayurvedic oils such as Mahanarayana oil, Dhanvantaram oil, and Kottamchukkadi oil are used to massage the affected joints. Massaging the joints with these oils can improve circulation, reduce inflammation, and provide relief from pain.
4. Ayurvedic diet: An Ayurvedic diet can help reduce inflammation and improve joint health. The diet should include foods that are easy to digest, such as vegetables, fruits, grains, and legumes. It is also recommended to avoid foods that are high in salt, sugar, and fat.
5. Yoga and meditation: Yoga and meditation are considered beneficial for joint pain as they help reduce stress, improve flexibility, and strengthen the muscles around the joints.
It is important to consult our Professionally Qualified Ayurvedic doctors before starting any of the treatments. Our doctors can assess your condition and recommend a personalized treatment plan based on your unique needs